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    Can AI Learning Tools Reduce Cognitive Overload? Lessons for UPenn and the Future of Higher Education

    How artificial intelligence could make university learning more manageable, protect student well-being, and transform education without replacing independent thinking. Introduction: When Learning Becomes Too Much đź§  University life is an exciting period of discovery, intellectual growth, and personal development. However, it can also bring demanding assignments, difficult examinations, extensive reading, research deadlines, and pressure to achieve academic success. When students must process too much information at once, they may experience cognitive overload—a situation in which the demands placed on their mental processing capacity exceed what they can comfortably manage. Artificial intelligence (AI) is increasingly being explored as a way to…