Eating healthy is often seen as expensive, but with the right approach, it can actually be affordable and sustainable. Many people assume that nutritious meals require costly ingredients or fancy diets, but in reality, smart planning and simple habits can help you maintain a healthy lifestyle without overspending. Here are practical and effective tips for healthy eating on a budget. 1. Plan Your Meals Ahead Meal planning is one of the most powerful ways to save money and eat healthier. When you plan your meals for the week, you avoid unnecessary purchases and reduce food waste. Start by listing simple…